Workplace wellbeing · across the Netherlands

Keep your team energised and prevent burnout

Sitting all day drains energy and leads to back and neck pain. Add to that work pressure that keeps piling up. You see it in concentration, stress and sick leave. In 2023, Dutch employers paid a combined €8.3 billion in wages during work-related absence.

Source: TNO, Arbobalans 2024

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Free · 30 minutes · no strings attached · we come to you

Sound familiar?

Aches from sitting

Stiff neck, sore shoulders, lower back pain. Your team sits behind a screen eight hours a day, and it shows.

Energy drops, stress rises

Concentration dips after lunch. Work pressure piles up, and before you know it someone is off with burnout symptoms.

One-off initiatives with no effect

A sports day or a fruit basket is nice, but a month later everything is back to how it was.

Wellbeing only works when it's structural, practical and measurable.

Our approach: three pillars

Start small, repeat often, see results. That's how we build a workforce that stays fit and doesn't burn out.

Movement

Exercise sessions at the office with attention to posture. No gym or sportswear needed.

Nutrition

Practical workshops by our dietitian, online or on site. About energy that lasts all day.

Recovery

Chair massages for neck, shoulders and arms, right there in the workplace. A moment of real relaxation, so tension doesn't build up.

Why it pays off

45%

of people who work behind a screen for 6 hours or more a day have complaints in their arms, neck or shoulders.

Source: TNO/CBS, NEA 2024

1 in 5

employees experience burnout symptoms (20.7%).

Source: RIVM, based on NEA 2025 (CBS/TNO)

8.2

days of sick leave per employee per year on average. With 100 employees, that's more than 800 working days.

Source: TNO, Arbobalans 2024

The good news: 3 × 20 minutes of targeted training a week reduced neck pain in office workers within just 20 weeks.Source: Andersen et al., British Journal of Sports Medicine, 2012

How it works

Free intro meeting at your office

In 30 minutes, we discuss what's going on and what you want to achieve.

A tailored plan

A concrete proposal with clear goals, designed around your working day and budget.

Measurable, lasting results

We get started, measure progress and report back to you.

Book a free intro call

Free · 30 minutes · no strings attached · we come to you

More about our approach and FAQs →

Pilot spots

For the first 3 companies: 50% off the first month

In exchange for an honest review afterwards. That's how we build proof that it works, together.

Book a free intro call

Free · 30 minutes · no strings attached · we come to you

Portrait of Edmerd, founder of Triple Vitality

I'm Edmerd

Personal trainer, movement specialist and former biology teacher. As a trainer, I saw people only seek help once the pain had become too much. That's why I now help employers stay ahead of complaints and sick leave.

Read my story →

Curious what Triple Vitality can do for your team?

Book a free intro call

Free · 30 minutes · no strings attached · we come to you

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