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Triple Vitality Coaching

Wellbeing doesn't start at the gym.
It starts in your working day.

Triple Vitality was founded by Edmerd Koffy, personal trainer, movement specialist and former biology teacher.

Portrait of Edmerd Koffy, founder of Triple Vitality

From top dancer to long COVID

His mission started out personal. As a professional dancer, Edmerd trained at the highest level for years, sometimes up to eight hours a day. Until long COVID took it all away. His fitness, his strength and his energy disappeared almost overnight. That moment changed how he saw health for good. He realised how valuable a healthy, strong body is, and how quickly you can lose it.

From experience to expertise

Driven by that experience, he threw himself into the world of health and movement. He qualified as a personal trainer and went on to specialise as a movement specialist. His background in biology allowed him to understand complex health issues and translate them into practical solutions.

Prevention instead of waiting

As a personal trainer, he kept seeing people with back problems, excess weight or high blood sugar from a desk job, who only sought help once the pain became unbearable. For them, the step to personal training came late, because they often found it too expensive or only took action once things had already gone wrong. He decided to do things differently by helping employers prevent this, instead of waiting for things to go wrong.

A trusted network of professionals

Triple Vitality works with a trusted network of professionals, including a dietitian, occupational therapist and physiotherapist, who are brought in depending on your organisation's needs. That way, every company gets exactly the expertise it needs.

Shall we meet?

I'd be happy to come by and hear what's going on at your company.

Book a free intro call

Free · 30 minutes · no strings attached · we come to you

Book a free intro callFree · 30 minutes · no strings attached · we come to you